Why you Need to Address Sleep Apnea
Sleep apnea is a condition that has found victims in a large percentage of the population. Of those who suffer from this condition, only a small percentage get diagnosed. By not doing something about it, you leave yourself open to getting a serious health issue like high blood pressure or a stroke. There are even some celebrities who are victims. Here is what you need to know about their cases.
Amy Poehler, the comedian and actor deals with it. She finds that sleep apnea is a major hindrance to her efforts to take care of her kids. She further notes that even if it is not fun to apply a solution like a CPAP machine, you need to do your best. If you do not get enough sleep, you cannot function as well as you should. You need the sleep if you are to manage your work and home duties.
Arianna Huffington, the founder, and manager of the Huffington Post is also an accomplished author and actress. Through all that success, she had to deal with the effects of sleep apnea. She even had time to write a book about the subject, to help people do their best despite the condition.
Shaquille O’Neal is without a doubt one of the best basketball players ever to play in the NBA. He too has battled with sleep apnea for so many years. Through his platform and fame, he has taken time to sensitize people to the plight of those with the condition. With such awareness, many people have come to appreciate the dangers they face from this condition. You need to ape him and spend some time letting people know they need to take action if they are victims.
Regis Philbin is that popular because of his part in “Who Wants to Be a Millionaire?” He did so while dealing with sleep apnea. It was so bad it affected his wife’s sleep quality. The fact that it irritated her enough to prevent her from sleep peacefully goes to show how sleep apnea can mess with your relationship. You should learn from him the importance of taking action, as you are not the only one affected. A good place to start is to discover more about the sleep apnea warning signs you need to heed.
Quincy Jones is among the greatest figures in the world of music. He has done some amazing things with some of the best musicians on the planet. But he too has struggled with sleeping well. He is thankfully getting treated for the condition.
These prominent people in society go to show that we all face similar challenges from sleep apnea. Their success proves that with the right approach, sleep apnea will not succeed in making you fail. When you feel like you cannot manage with this condition, look to them to see examples of what you can do.
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